Speaking

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Attitude & Health

Happiness is determined by how you live each day and how you feel about your future hopes, dreams and possibilities. Gratitude, setting specific goals, dealing with setbacks, and being flexible are the keys to maintaining positive attitude and optimal health. When you have health you have hope. And with hope you have everything.

Rachel's Presentation on Attitude and Health covers:

• Positive Attitude and the Mind/Body Connection

• Setting Goals and Proper Priorities

• Exercise and the Mind

• Sleep and Positive Visualization

• Dealing with Setbacks

• Understand the Power of Giving Back

Holiday Health

Rachel brings humor, insight and her personal story of the difference nutrition can make to someone fighting cancer. From Halloween through New Year's Eve, we are barraged with a constant offer for a cookie, fun-size candy bar or fruitcake. It's not just what you won't get while you're eating all the treats. Sugar, while delicious in small amounts, creates an acid environment in the body. It shuts down disease-fighting white blood cells and creates the perfect opportunity for illnesses to establish. Flu season happens in the same season every year. What can you do to protect yourself?

This presentation is timely any time of the year, but especially as we head into the holidays. Keeping ourselves on track and enjoying family occasions doesn't mean that we have have to compromise health. Rachel delivers solid strategies for maintaining the mental and emotional health that will foster better decisions with food. She understands that Christmas can be emotionally difficult, and that office parties and mom's cookies are hard to avoid. Go into the holidays fully equipped with your answers, recipes, and a solid nutritional foundation with Juice Plus+. And then don't agonize over your Thanksgiving dinner. Living right most of the time makes the special times more special. If you would like Rachel to give this talk at one of your gatherings or to one of your groups, call 770-487-0851. Rachel's holiday speaking schedule books early.

Weight Loss & Detox

Rachel's Weight Loss & Detox presentation doesn't pull any punches. In her personable presentation style Rachel looks at:

Why Americans struggle with good health.
The benefits of maintaining ideal weight.
Reasons to avoid the side effects of weight loss pills.
Hidden factors of weight gain.
The toll toxins take on the body.
Secret and jump starts for healthy weight loss.
The simple nutritional strength of Juice Plus+, whole food in a capsule

Miraculous Healing Power of the Body

Disease isn't normal. And it doesn't have to be your reality. In this workshop, Rachel addresses her personal experience and some real truths for living a spectacular life.

Rachel Smartt covers:

What are Hope and Happiness?
The Danger of Processed Food
Motivating and Inspiring Others to Live a Life of Impact and Significance
Nutrition Made Simple with Juice Plus+
Manage Your Stress with Smartt Secrets
Read more: Miraculous Healing Power of the Body

Compounded Health Issues, Ruth K.

I thought I had a urinary tract infection. I went and saw my doctor and was treated with antibiotics for 10 days. I still felt like I had an infection. I continued to have pain. I consulted with a specialist. I was told I had interstitial cystitis. It has flare ups and I was in the middle of one. It can be controlled through medication and diet, but is very painful. I was overweight at the time and had been dealing with many health issues: diabetes, cholesterol and high blood pressure. I was very discouraged and in considerable pain. I went on the recommended diet, but continued to have pain and was frustrated over the food choices.

Dr. Smartt consulted with me, putting me on an alkaline diet. She incorporated exercise and added Juice Plus+. Before long I was feeling better and had more energy. I lost weight, and the pain was tolerable.

The best thing? Four months later, my doctor found I was no longer a diabetic, and I didn’t have high blood pressure or high cholesterol. I had lost 25 pounds during that time, and have lost even more since then. My A1C (diabetic marker) had dropped from 6.8 to 5.5. My blood pressure had dropped from 148/95 to 105/62 and no longer required medication. I couldn't be happier. I'm a firm believer not only in Juice Plus+, but also in the alkaline diet.

Dr. Smartt spoke in my area on the West Coast and I attended her workshop. Her message was compelling, informative, upbeat and very motivational. She used a lot of visuals and made difficult things easy to understand. I was inspired to do the things she taught with even more fervor.

Corporate Wellness

Bad Health Hits The Bottom Line

• Eats half of profits. Research indicates that medical and productivity costs linked to inactivity, poor diet, anxiety, tobacco use and poor personal safety habits can consume half or more of a company’s profits.

• Higher insurance cost. Unhealthy behaviors lead to preventable illness and injury, increasing cost of disability and health insurance.

• Illness is expensive and preventable. Healthcare isn’t getting any cheaper, and flu (including H1N1) is on the rise. In 2007, average annual cost of healthcare per employee was $8,796. 80% of illness and 90% of healthcare cost is comprised of PREVENTABLE illness.

• Obesity requires a fat wallet. Obesity costs $117 billion a year according to the National Institute of Health.

• Stress is expensive. Job stress costs companies $200 to $300 million annually (accidents, absenteeism and turnover.)

• Smoking burns the boss’ money. And smokers cost employers $1,300 more than nonsmokers according to the CDC.

• Sick at work doubles the cost. Absenteeism costs, but so does presenteeism—when workers come to work sick or are impaired by health concerns. This costs 2-3 times more than direct medical care.

Read More About Corporate Wellness

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Moving Mountains

Faith kept Rachel going when her husband was diagnosed with and fought terminal cancer for 8 years. Hope kept Rachel focused when it came to raising her 4 daughters as a single mom. Love keeps her talking about the goodness of God and how to persevere in spite of life’s difficulties.

• Adversity is God’s megaphone

• Ask not “Why?” but “What now?”

• Trials refine or consume

• Trails bring blessing

• Service and gratitude

• One sure foundation

Contact Rachel to present Moving Mountains to your church or civic group. They’ll be blessed and inspired.