BRAG

Each year Rachel and her daughter Michelle participate in the BRAG (Bike Ride Across Georgia.) Setting fitness goals with family or a friend can make it more enjoyable and a better experience. If you're interested in the BRAG, visit this site.
This information is not meant to diagnose, prescribe for or treat any disease. It is offered to assist the individual in making educated choices about his/her personal health and lifestyle. No health claims are made for any product or formula mentioned herein.